With the good weather that summer brings, more and more people are being encouraged to venture outdoors to keep fit. With the exceptionally beautiful countryside in Oxfordshire, it provides the perfect opportunity for Oxford-based personal trainers Project Active to get people moving and get people fit. There is increasing demand for personal training, with more people recognising the importance of staying active. This trend is likely to continue in the coming years, and the future looks busy for personal trainers.
Project Active offer a number of different classes, including individual personal training, as well as group fitness sessions. One of the more popular schemes that Project Active offer is their "Wellbeing for Business" sessions, whereby a trainer will visit a company's location and train the whole team together. This promotes good teamwork, as well as keeping the group fit and healthy. An active workforce is a motivated and productive one, so it is in everyone's interest to get involved with such a positive scheme.
On this topic, Project Active owner Ben Scurr says; "We believe that good health, fitness and wellbeing should be attainable for everyone. That’s why we bring everything you need to achieve your health, fitness and wellbeing goals to you, to your home, to your community or your work." Oxford is a great location for staying active, with a number of scenic parks, as well as some ideal leisure facilities such as the Oxford Brookes campus and the Oxford City sports park. Project Active are committed to encouraging people across Oxfordshire to get fit and stay fit. For more information about what they offer, and to book a training session for yourself or a group, get in touch on the Project Active website:
http://www.project-active.co.uk/
Or call 07940733102