Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts

My Thoughts And Personal Fat Loss Factor Review



To boost results, participants can also do the “Master Cleanse” which involves fasting and consuming a drink made up of water, fresh lemon juice, maple syrup, and cayenne pepper. During this phase walking of 30 to 60 minutes each day is required.

The Fat Loss Factor review (http://www.youtube.com/watch?v=PT1y6morESI), by Michael and Lori Allen, has been a lifesaver and helped prevent another demoralizing failure. I found the Fat Loss Factor Program from surfing the web and coming across some positive comments about it. I was encouraged by the fact that there were not all sorts of powders involved and “proprietary” vitamins involved and the diet part of it was all-natural. The people talking about seemed to have achieved rational results with normal effort.


There is nobody that this product is not suitable for, as Dr. Charles Livingstone makes sure to cater for all body types, all ages and all levels of fitness. It also goes further than other similar products in that it teaches you how to keep the weight off permanently, rather than just giving you a strategy that will only work temporarily.


"All fat/weight loss products are scams. Period."All chiropractic techniques are scams. Period.Each and every one of them. Like the ubiquitous activator, nucca, gonstead and network chiropractic techniques. All scams.


This program for undergoing rapid weight loss was created by Dr. Michael Allen, a licensed chiropractor, a health and wellness specialist who has many other qualifications under his belt. All his credentials are genuine and have not been merely put up to scam people. He came up with the Fat Loss Factor after carrying out an experiment on one of his favorite female patients, who eventually lost more than 90 pounds of weight in a short span of time.


The Fat Loss Factor Program Review - Is Fat Loss Factor a Scam or Not? Fat Loss Factor Program – My Personal Impressions February 10, 2013 08:04 AM Eastern Daylight Time ISTANBUL--(BUSINESS WIRE)--If you feel that you are slowly turning into an obese person and have actually been seeing physical changes, it is high time that you act. There is a popular saying that health is wealth and if you are overweight, there is high likelihood that you will suffer from different kinds of diseases apart from looking unattractive. In order to get out of this situation, it may be better to opt for a diet program like the Fat Loss Factor.


However, considering there are all sorts of fake weight loss programs in the marketplace, does Fat Loss Factor really deliver? The best method to find it out is by going through it yourself. In this article I will provide you with some details about this program. The Fat Loss Factor – The Man Behind it This program for undergoing rapid weight loss was created by Dr. Michael Allen, a licensed chiropractor, a health and wellness specialist who has many other qualifications under his belt. All his credentials are genuine and have not been merely put up to scam people.


He came up with the Fat Loss Factor after carrying out an experiment on one of his favorite female patients, who eventually lost more than 90 pounds of weight in a short span of time. What All Does Fat Loss Factor Entail? The program runs for a period of 12 weeks, the first couple of weeks being dedicated to the process of detoxification. The process of detoxification assists the body in clearing out the toxins and pollutants from inside. This detoxification process is carried out by consumption of organic foods like vegetables and fruits.


The program doesn’t endorse usage of any health supplement to carry out this detoxification process. Furthermore, you will be required to stay away from certain things. Most of these things are saturated fats and calories rich meals. Another important thing which you must stay away from is extensive stress due to workload. When you are in stress, your body turns weaker and starts losing energy, this does not go well with the exercises which are integral part of the Fat Loss Factor program.


Instead of the regular cardio sessions, the Fat Loss Factor Program features high-intensity interval training complemented with cardio workouts of wide variety. As an example, instead of spending 20 minutes on the treadmill, the program will make you spend an hour on it. However, in addition, you will also learn about the significance of having several small meals in a day, instead of consuming only 2 to 3 large meals.


This is meant to enhance the metabolic functionality of the body. Dr. Allen also lays stress on the importance of drinking plenty of water, not just to avoid hunger, but also to battle craving pangs, often resulting in compromising one’s weight loss goals. My Final Word on The Fat Loss Factor System Having tried it personally, I can say confidently that the Fat Loss Factor program is definitely no fluke. If you follow it diligently, you are guaranteed to get good weight loss results.


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Why Personal Trainers Continue the Best Fitness Solution for Baby Boomers and Seniors



Morris County NJ Personal Trainer and Senior Fitness Expert Carey Yang explains why customized exercise and fitness program by personal trainers is still the best fitness solution for baby boomers and seniors who want to get motivated to exercise safely, feel rejuvenated, correct posture and reduce back pain, improve balance and mobility, and prevent injuries and fall.

Aging baby boomers now can learn from the best personal trainer and fitness expert Carey Yang on how to exercise safely, improve cardiovascular conditioning, build muscular strength and endurance, improve balance and flexibility, and prevent injuries.


Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC — a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey.


Americans are growing older and living longer. By the year 2030, approximately 21 percent (or 70 million Americans) will be over 65 years of age. As baby boomers start to reach retirement age, they are looking for ways to extend their longevity, rejuvenate their youth and improve their quality of life. Senior fitness is a growing new trend.


“Exercise in senior fitness is an important factor in preventing or at least slowing down many age-related declines in physical functions and performance,” Yang says. “In addition to losing weight and eating healthy, aging baby boomers are concerned about cardiovascular conditioning, muscular and bone strength, flexibility and balance.”


Here is a testimonial from a baby boomer client Sharon in Madison, New Jersey:


"I’ve had back problems for the last 5 years that prohibited me from participating in any significant exercise programs. As a result, I had become unmotivated and reluctant to commit (physically or financially) to any type of training. After speaking with Carey, I decided to give it one more try. Carey’s professionalism, knowledge and most importantly, patience – has made my training a positive experience. He was sensitive to my physical challenges, yet consistent in his training and expectations. The progress has been steady and I “honestly” have had less back pain and more mobility than I’ve had in years. Carey has definitely provided a rejuvenation for this baby boomer and I will continue on this path to a healthier lifestyle."


“I have many baby boomer clients who enjoy modified kickboxing. They’re loving it! They feel powerful, strong and younger. They absolutely enjoy the workout without feeling that they are exercising,” Yang says. “This is the best gift I can give them.”


Yang advocates lifelong fitness and health. He offers a few tips for baby boomers to start an exercise program.


1.   Consult an orthopaedic surgeon or sports medicine specialist if you have any prior sports or orthopaedic injuries.
2.   Always warm up and stretch before any physical activity.
3.   Train with a qualified fitness professional, at least in the beginning, to guide
4.   Invest in good equipment and proper shoes.
5.   Start slow and progress steadily.
6.   Listen to your body.


About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System.


To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.


He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.


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Hillcliff Personal Training adds new Barnet Bootcamp class



Now that the days are getting longer and the evenings are lighter, Hillcliff are adding to the winning formula of Barnet’s Saturday morning Bootcamp with a new Tuesday evening class. Exercising at your own pace, the class is suitable for all fitness levels from beginners to athletes and guarantees results. It’s a fun way to get fit, stay fit or get fitter. Working together as a team provides plenty of motivation, camaraderie and of course a few laughs along the way.  The instructors have designed workouts that really deliver and will provide that extra push to help you reach your fitness goals. There’s no need to bring any equipment; just yourself and your enthusiasm.

Twice per week the trainers at Hillcliff will be putting the members through their paces at Underhill Park, just behind Barnet FC off Barnet Lane on Saturday mornings at 10am and Tuesday evenings at 7pm. “Come rain or shine, whatever the weather (and we’ve had it all since we launched the Bootcamp in July 2012) it's great to make the most of the fresh air and train outdoors. Special discounts are available for pre-booking or you can just drop in on the day. There is free parking available at the site so it couldn’t be easier.” Visit the website for more details on prices, location and the all important member testimonials at http://www.hillcliff.com/bootcamp


Contact:


info@hillcliff.com
www.hillcliff.com
www.facebook.com/hillcliffpersonaltraining
www.twitter.com/hillcliffpt
Barnet, London


Claudine Hillier claudine@hillcliff.com 07956 626915


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Smartphones A Pocket Personal Trainer



Technology has changed everything, like how people workout. Smartphones boom now full workout routine can be in someone else's pocket. Smartphone apps that encourage running with the Zombie chasing, the threat of the couch to 5 k training, apps, and more is becoming more and more popular. Take advantage of the new technologies, in particular, the runners are, Mapmyrun, and run applications, such as accounting officer. While using the app to make running more comfortable, it is also important to remember that the right clothes, shoes and clothing, when running.

The expert brand has all the performance apparel to make running or walking a pleasant activity. The website http://expertbrand.com is a good choice, and it's easy to make a purchase.


The expert brand
The expert is a vertically integrated manufacturer of Performance Apparel. We have made products both at home and abroad for over twenty years. An expert has been a leading innovator in the design and development of smart fabric technology to create and manufacture fashionable, high-quality, functional clothes for active lifestyle, sports, and the sports apparel market. A line of Basic and specialty products for food importers, decorators and dealers ' needs. We are proud to offer you our partners profitable opportunities.


Visit the expert brand at http://expertbrand.com.


Media Contact Information


Adam Heimann


Director Of Marketing/Media & PR


(786) 263-9555


Adam@expertbrand.com


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TDF Partnership Program for Personal Trainers and Nutritioners



TDF is a gourmet food plan delivery service that helps people reach their health goals by providing healthy home cooked food, delivered 7 days per week. It’s a highly personalised service, run by a husband and wife team in South West London. We can accommodate a wide variety of dietary requirements and we design a specific low calorie plan based on the client’s personal details, their exercise regime and their health goals.


What is the Partnership?


We are looking for professionals in the health and fitness industry to partner with us by offering referrals to TDF in exchange for 15% of the sale price. Many of our clients stay with us permanently and we pay your commission on every purchase made, for the lifetime of the relationship.


What do we have to do?


1. We deliver you a free trial of the food; you love it and tell your clients how nice it is!
2. We offer each of your clients a free trial of the service.
3. We pay you 15% of any sales that occur.
4. You can assist in managing your client’s diet through us, ensuring they reach their health goals and love your service for the results you get.


How does the commission system work?


Again, this couldn't be easier. We tightly track the source of all inquiries and will pay you by bank transfer or cheque, 15% of the total sold for any clients that you have referred to us. This continues for as long as they are clients of ours. As most of our clients stay with us for the long term, this can be very lucrative.


The average sales value is £620.


Can we try the food?


We will happily deliver a trial of the food so you know how our service works.


How can we sign up?


Please contact Ben Davidson on 020 86778265 or 07756899290 or via ben@totaldietfood.com and we can arrange your trial immediately.
http://www.totaldietfood.com


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Windsor Fitness Expert To Hold group personal Training Program exclusively for mothers



On may, 14th, 2013 Sean Keats, Windsor's top personal trainer, will be the first group personal training program designed for mothers-Yummy Mummy Fitness.

"The aim of the programme is to give up and motivating the mothers reach their fitness goals, regain their pre-pregnancy body and feel great about themselves and their performance," explains Keats, a certified professional fitness and founder of Yummy Mummy Fitness, a group fitness program that allows the individualized attention and responsibility-on-one personal training offers.


"Most mothers their time to the care of others and accidentally put their own well-being on the hold.  My goal is to help mothers take care of himself and by that make up this program, I will keep participants by the hand and show them exactly what they need to do to achieve permanent results. " Members will follow the Yummy Mummy lifestyle plan and will be required to participate in a online check-ins to report on their eating habits for the week and off-day workouts.


The Yummy Mummy Fitness program begins on Tuesday, 14 May and will be held at the Ford test track on Tuesdays and Thursdays at 6: 30 pm as well as a Saturday morning session at 11: 00 am only 10 registrants be accepted for a 2 weeks free trial of the program.  To apply or to receive more information please contact Sean Keats at (225) 344-8258.


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