The Beck Group Honored as Top Healthy Employer in Houston

The Beck Group was honored as the top small-sized Healthiest Employers in Houston by the Houston Business Journal. Beck ranked first among companies with 2-99 employees in Houston. The ranking recognizes companies committed to creating a healthy workplace, measuring wellness in six categories: culture and leadership commitment, foundational components, strategic planning, communication and marketing, programming and interventions, and reporting and analysis.

Beck cultivates a culture of wellness. In addition to a cost-effective health benefits offering, Beck instituted a “Building Better Health” wellness program designed to help employees live healthier. By participating in the wellness program, employees are rewarded for taking charge of improving or maintaining their health, becoming eligible for up to $1,040 annual savings on their medical premium contributions, monthly health club subsidies, smoking cessation and weight loss program rebates, electronics, vacations and more. The Building Better Health wellness program earned Beck recognition from the American Heart Association as a 2012 Platinum Level Fit-Friendly Company.

About Beck:

Founded in 1912, The Beck Group offers a full spectrum of commercial professional services including development, planning, architecture, interior design, construction and sustainability consulting. The company is headquartered in Dallas and maintains a national team of over 500 employees, who work among a network of offices in Atlanta, Austin, Denver, Fort Worth, Houston, Mexico City, San Antonio and Tampa. The firm’s notable projects in recent years have included the Centers for Disease Control and Prevention in Atlanta, Georgia; Nasher Sculpture Center in Dallas, Texas; Michael W. Krzyzewski Center for Athletic Excellence in Durham, North Carolina; Museum of Contemporary Art in Los Angeles, California; and the USF Health Center for Advanced Medical Learning and Simulation (CAMLS) in Tampa, Florida.

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Windsor Fitness Expert To Hold group personal Training Program exclusively for mothers

On may, 14th, 2013 Sean Keats, Windsor's top personal trainer, will be the first group personal training program designed for mothers-Yummy Mummy Fitness.

"The aim of the programme is to give up and motivating the mothers reach their fitness goals, regain their pre-pregnancy body and feel great about themselves and their performance," explains Keats, a certified professional fitness and founder of Yummy Mummy Fitness, a group fitness program that allows the individualized attention and responsibility-on-one personal training offers.

"Most mothers their time to the care of others and accidentally put their own well-being on the hold.  My goal is to help mothers take care of himself and by that make up this program, I will keep participants by the hand and show them exactly what they need to do to achieve permanent results. " Members will follow the Yummy Mummy lifestyle plan and will be required to participate in a online check-ins to report on their eating habits for the week and off-day workouts.

The Yummy Mummy Fitness program begins on Tuesday, 14 May and will be held at the Ford test track on Tuesdays and Thursdays at 6: 30 pm as well as a Saturday morning session at 11: 00 am only 10 registrants be accepted for a 2 weeks free trial of the program.  To apply or to receive more information please contact Sean Keats at (225) 344-8258.

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